I can't believe what a difference a little healthy eating has made in my life. Honestly though, I should believe it quite easily. After ...

Well it's been a week. I think I've done pretty good for my eating habits. I actually had to talk myself out of a drive thru stop a...

Well, here I am on day 2 of my new healthier eating "habit making" and attempt to shed a few unwanted pounds. So far, so good. I a...

Today I committed myself to losing a few pounds. Starting tomorrow morning, I will be (hopefully) eating healthier, drinking more water and ...